If chocolate tends to be hard on your system, but yet you still really love it, this reduced-chocolate shake recipe may work for you.
- Pour 1 cup (8 ounces) of cold water* into a blender.
- 1 level scoop Absorb Plus Chocolate Royale flavor
- 3 level scoops Absorb Plus French Vanilla flavor
- 1 tsp. – 1 tbsp. organic flax or Udo’s Oil (as much as you can tolerate)
- Whip on low speed for 10-15 seconds
- Pour into a glass over ice and drink slowly.
*You can also shake ingredients in a BlenderBottle to mix